Getting Started

Yesterday I did very well. I ate about 1400 calories. Two scrabbled eggs and a bowl of Kashi go lean for breakfast. For lunch I had plain chicken strips, broccoli, and a yogurt. I had a tiny bit of peanut butter for snack. And, for dinner I had a salad with chicken, olives, hard boiled egg, tomatoes, with two table spoons of dressing. I drank about 64oz of water. For a work out I went on the epilical for 20 minutes, then did Julian Micheal's workout video. Killer! Later after my kids went to bed I went to the gym with a friend and swam for 30 mins. I am tired today! Ha!

I am determined to keep it up for 30 days and hopefully loose some weight. I ideally want to loose 20 pounds, but am not sure if that is healthy for one month. So I am hoping to loose 12-15 pounds and lots of inches after my 30 days. I am going to take my measurements and "goodbye" picture tonight. I will post my measurements and goals tomorrow. I am excited to do this with you guys and excited to have the extra motivation!